{"id":1449,"date":"2023-11-22T00:29:32","date_gmt":"2023-11-22T00:29:32","guid":{"rendered":"https:\/\/venastat.com.mx\/?p=1449"},"modified":"2024-01-03T22:26:01","modified_gmt":"2024-01-03T22:26:01","slug":"habitos-en-tu-dia-a-dia-que-danan-la-salud-de-tus-piernas","status":"publish","type":"post","link":"https:\/\/venastat.com.mx\/index.php\/2023\/11\/22\/habitos-en-tu-dia-a-dia-que-danan-la-salud-de-tus-piernas\/","title":{"rendered":"H\u00e1bitos en tu d\u00eda a d\u00eda que da\u00f1an la salud de tus piernas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1449\" class=\"elementor elementor-1449\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af785f7 e-con-full e-flex e-con e-parent\" data-id=\"af785f7\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;container_type&quot;:&quot;flex&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67d0117 elementor-widget elementor-widget-heading\" data-id=\"67d0117\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 29-01-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">BLOG VENASTAT<sup>\u00ae<\/sup><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-378f4ac e-con-full e-flex e-con e-parent\" data-id=\"378f4ac\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;container_type&quot;:&quot;flex&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e55b67 elementor-widget elementor-widget-image\" data-id=\"2e55b67\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 29-01-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1977\" height=\"75\" src=\"https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/recorte-blog-01.png\" class=\"attachment-full size-full wp-image-1345\" alt=\"\" srcset=\"https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/recorte-blog-01.png 1977w, https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/recorte-blog-01-300x11.png 300w, https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/recorte-blog-01-1024x39.png 1024w, https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/recorte-blog-01-768x29.png 768w, https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/recorte-blog-01-1536x58.png 1536w\" sizes=\"(max-width: 1977px) 100vw, 1977px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e17c309 e-flex e-con-boxed e-con e-parent\" data-id=\"e17c309\" data-element_type=\"container\" data-settings=\"{&quot;container_type&quot;:&quot;flex&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4054620 elementor-widget elementor-widget-image\" data-id=\"4054620\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1378\" height=\"649\" src=\"https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/blog-img-03-1.png\" class=\"attachment-full size-full wp-image-1459\" alt=\"\" srcset=\"https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/blog-img-03-1.png 1378w, https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/blog-img-03-1-300x141.png 300w, https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/blog-img-03-1-1024x482.png 1024w, https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/blog-img-03-1-768x362.png 768w\" sizes=\"(max-width: 1378px) 100vw, 1378px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7637228 e-flex e-con-boxed e-con e-parent\" data-id=\"7637228\" data-element_type=\"container\" data-settings=\"{&quot;container_type&quot;:&quot;flex&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4743ca4 elementor-widget elementor-widget-text-editor\" data-id=\"4743ca4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 29-01-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Si por diversos motivos, como trabajo o largos viajes, debes permanecer mucho tiempo sentada, evita cruzar las piernas. Si permanecer\u00e1s sentada por mucho tiempo, se recomienda usar alg\u00fan objeto para elevar ligeramente las piernas.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f82d0b1 e-flex e-con-boxed e-con e-parent\" data-id=\"f82d0b1\" data-element_type=\"container\" data-settings=\"{&quot;container_type&quot;:&quot;flex&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d693001 e-con-full e-flex e-con e-child\" data-id=\"d693001\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6758d4d elementor-widget elementor-widget-text-editor\" data-id=\"6758d4d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Adoptando un h\u00e1bito a la vez <em><strong>podr\u00e1s evitar o disminuir las v\u00e1rices y mejorar la salud de tus piernas<\/strong><\/em> para lucirlas como siempre has deseado.<br \/><br \/>Si presentas molestias o s\u00edntomas comunes de v\u00e1rices como hinchaz\u00f3n, comez\u00f3n, calambres, cambios en la coloraci\u00f3n de la piel y ardor, te recomendamos acudir a tu m\u00e9dico.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2579f64 e-con-full e-flex e-con e-child\" data-id=\"2579f64\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a9eeb5 e-grid e-con-boxed e-con e-parent\" data-id=\"7a9eeb5\" data-element_type=\"container\" data-settings=\"{&quot;container_type&quot;:&quot;grid&quot;,&quot;grid_columns_grid&quot;:{&quot;unit&quot;:&quot;fr&quot;,&quot;size&quot;:&quot;1&quot;,&quot;sizes&quot;:[]},&quot;grid_rows_grid&quot;:{&quot;unit&quot;:&quot;fr&quot;,&quot;size&quot;:&quot;2&quot;,&quot;sizes&quot;:[]},&quot;grid_rows_grid_mobile&quot;:{&quot;unit&quot;:&quot;fr&quot;,&quot;size&quot;:&quot;2&quot;,&quot;sizes&quot;:[]},&quot;content_width&quot;:&quot;boxed&quot;,&quot;grid_outline&quot;:&quot;yes&quot;,&quot;grid_columns_grid_tablet&quot;:{&quot;unit&quot;:&quot;fr&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;grid_columns_grid_mobile&quot;:{&quot;unit&quot;:&quot;fr&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;grid_rows_grid_tablet&quot;:{&quot;unit&quot;:&quot;fr&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;grid_auto_flow&quot;:&quot;row&quot;,&quot;grid_auto_flow_tablet&quot;:&quot;row&quot;,&quot;grid_auto_flow_mobile&quot;:&quot;row&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-942f51e elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"942f51e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 29-01-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-408a2e3 e-flex e-con-boxed e-con e-parent\" data-id=\"408a2e3\" data-element_type=\"container\" data-settings=\"{&quot;container_type&quot;:&quot;flex&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a14a893 e-con-full e-flex e-con e-child\" data-id=\"a14a893\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67b7fe1 elementor-widget elementor-widget-heading\" data-id=\"67b7fe1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Descubre el Sistema<br>\nIntegral Venastat<sup>\u00ae<\/sup> <br>\ny comienza <br>\na cuidarte hoy.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62bd10d elementor-widget elementor-widget-text-editor\" data-id=\"62bd10d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>SI PERSISTEN LAS MOLESTIAS CONSULTA A TU M\u00c9DICO<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a343968 e-con-full e-flex e-con e-child\" data-id=\"a343968\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-564e549 elementor-widget elementor-widget-image\" data-id=\"564e549\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"496\" src=\"https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/blog-productos-03.png\" class=\"attachment-large size-large wp-image-1467\" alt=\"\" srcset=\"https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/blog-productos-03.png 919w, https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/blog-productos-03-300x186.png 300w, https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/blog-productos-03-768x476.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Si por diversos motivos, como trabajo o largos viajes, debes permanecer mucho tiempo sentada, evita cruzar las piernas. Si permanecer\u00e1s sentada por mucho tiempo, se recomienda usar alg\u00fan objeto para elevar ligeramente las piernas. <\/p>\n","protected":false},"author":1,"featured_media":1598,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1449","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips"],"_links":{"self":[{"href":"https:\/\/venastat.com.mx\/index.php\/wp-json\/wp\/v2\/posts\/1449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/venastat.com.mx\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/venastat.com.mx\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/venastat.com.mx\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/venastat.com.mx\/index.php\/wp-json\/wp\/v2\/comments?post=1449"}],"version-history":[{"count":37,"href":"https:\/\/venastat.com.mx\/index.php\/wp-json\/wp\/v2\/posts\/1449\/revisions"}],"predecessor-version":[{"id":6695,"href":"https:\/\/venastat.com.mx\/index.php\/wp-json\/wp\/v2\/posts\/1449\/revisions\/6695"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/venastat.com.mx\/index.php\/wp-json\/wp\/v2\/media\/1598"}],"wp:attachment":[{"href":"https:\/\/venastat.com.mx\/index.php\/wp-json\/wp\/v2\/media?parent=1449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/venastat.com.mx\/index.php\/wp-json\/wp\/v2\/categories?post=1449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/venastat.com.mx\/index.php\/wp-json\/wp\/v2\/tags?post=1449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}