{"id":23,"date":"2023-10-26T05:41:23","date_gmt":"2023-10-26T05:41:23","guid":{"rendered":"https:\/\/venastat.com.mx\/?page_id=23"},"modified":"2024-01-04T16:53:38","modified_gmt":"2024-01-04T16:53:38","slug":"blog","status":"publish","type":"page","link":"https:\/\/venastat.com.mx\/index.php\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"23\" class=\"elementor elementor-23\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fce9e3d e-con-full e-flex e-con e-parent\" data-id=\"fce9e3d\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;container_type&quot;:&quot;flex&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bb8355 elementor-widget elementor-widget-heading\" data-id=\"5bb8355\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 29-01-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">BLOG VENASTAT<sup>\u00ae<\/sup><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6d8c49 e-con-full e-flex e-con e-parent\" data-id=\"c6d8c49\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;container_type&quot;:&quot;flex&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37be7d0 elementor-widget elementor-widget-image\" data-id=\"37be7d0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 29-01-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1977\" height=\"75\" src=\"https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/recorte-blog-01.png\" class=\"attachment-full size-full wp-image-1345\" alt=\"\" srcset=\"https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/recorte-blog-01.png 1977w, https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/recorte-blog-01-300x11.png 300w, https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/recorte-blog-01-1024x39.png 1024w, https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/recorte-blog-01-768x29.png 768w, https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/recorte-blog-01-1536x58.png 1536w\" sizes=\"(max-width: 1977px) 100vw, 1977px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-568a6c7 e-flex e-con-boxed e-con e-parent\" data-id=\"568a6c7\" data-element_type=\"container\" data-settings=\"{&quot;container_type&quot;:&quot;flex&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bc275e3 e-con-full e-flex e-con e-child\" data-id=\"bc275e3\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cdb9813 premium-blog-align-left premium-blog-align-left elementor-widget elementor-widget-premium-addon-blog\" data-id=\"cdb9813\" data-element_type=\"widget\" data-settings=\"{&quot;premium_blog_layout&quot;:&quot;masonry&quot;,&quot;premium_blog_columns_number&quot;:&quot;100%&quot;,&quot;premium_blog_columns_number_tablet&quot;:&quot;100%&quot;,&quot;premium_blog_grid&quot;:&quot;yes&quot;,&quot;premium_blog_columns_number_mobile&quot;:&quot;100%&quot;}\" data-widget_type=\"premium-addon-blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t\t\t<div class=\"premium-blog-wrap  premium-blog-masonry\" data-page=\"23\">\r\n\t\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"4\">\r\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\r\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\r\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1292\" src=\"https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/blog-th-02-scaled.jpg\" class=\"attachment-full size-full wp-image-1595\" alt=\"\" srcset=\"https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/blog-th-02-scaled.jpg 2560w, https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/blog-th-02-300x151.jpg 300w, https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/blog-th-02-1024x517.jpg 1024w, https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/blog-th-02-768x388.jpg 768w, https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/blog-th-02-1536x775.jpg 1536w, https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/blog-th-02-2048x1033.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\r\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/venastat.com.mx\/index.php\/2023\/11\/22\/posturas-que-danan-la-salud-de-tus-piernas\/\" target=\"_blank\" aria-hidden=\"true\"><span>Posturas que da\u00f1an la salud de tus piernas<\/span><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\r\n\r\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\r\n\t\t\t<a href=\"https:\/\/venastat.com.mx\/index.php\/2023\/11\/22\/posturas-que-danan-la-salud-de-tus-piernas\/\" target=\"_blank\">\r\n\t\t\t\tPosturas que da\u00f1an la salud de tus piernas\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\r\n\t\t\t\r\n\t\t\t\t\t\t\t<span class=\"premium-blog-meta-separator\">\u2022<\/span>\r\n\t\t\t\t<div class=\"premium-blog-post-time premium-blog-meta-data\">\r\n\t\t\t\t\t<i class=\"fa fa-calendar-alt\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t\t<span>noviembre 22, 2023<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<span class=\"premium-blog-meta-separator\">\u2022<\/span>\r\n\t\t\t\t<div class=\"premium-blog-post-categories premium-blog-meta-data\">\r\n\t\t\t\t\t<i class=\"fa fa-align-left fa-fw\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t\t<a href=\"https:\/\/venastat.com.mx\/index.php\/category\/tips\/\" rel=\"category tag\">Tips<\/a>\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<div class=\"premium-blob-content-inner-wrapper\">\r\n\t\t<p class=\"premium-blog-post-content\">Al mantener una misma posici\u00f3n por mucho tiempo, la sangre no fluye correctamente. Trata de no estat sentada o parada en una misma posici\u00f3n por mucho tiempo y si te es posible, camina un poco cada cierto tiempo.<\/p><div class=\"premium-blog-excerpt-link-wrap\"><a href=\"https:\/\/venastat.com.mx\/index.php\/2023\/11\/22\/posturas-que-danan-la-salud-de-tus-piernas\/\" target=\"_blank\" class=\"premium-blog-excerpt-link elementor-button\">Leer m\u00e1s...<\/a><\/div>\t\t <\/div>\r\n\t\t \t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3042f8 e-con-full e-flex e-con e-child\" data-id=\"f3042f8\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d24cc3 elementor-widget elementor-widget-heading\" data-id=\"3d24cc3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ENTRADAS RECIENTES<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b97f94b elementor-widget elementor-widget-ucaddon_post_list\" data-id=\"b97f94b\" data-element_type=\"widget\" data-widget_type=\"ucaddon_post_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<!-- start Post List -->\n\t\t<link id='font-awesome-css' href='https:\/\/venastat.com.mx\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome5\/css\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/venastat.com.mx\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome5\/css\/fontawesome-v4-shims.css' type='text\/css' rel='stylesheet' >\n\n\t\t\t<style type=\"text\/css\">\/* widget: Post List *\/\n\n\r\n@keyframes uc_post_list_elementor_b97f94b__item-animation {\r\n  0% {\r\n            \r\n        \t        \tfilter: blur(10px);\r\n\t\t\t\r\n    \t    opacity: 0;\r\n  }\r\n  100% {\r\n            \r\n        \t            filter: blur(0px);\r\n            \r\n    \t\topacity: 1;\r\n  }\r\n}\r\n\r\n\r\n#uc_post_list_elementor_b97f94b .uc_post_list_box{\r\n\topacity:0;\r\n}\r\n\r\n\r\n#uc_post_list_elementor_b97f94b .uc-entrance-animate {\r\n  opacity:1;\r\n}\r\n\r\n#uc_post_list_elementor_b97f94b .uc-entrance-animate {\r\n\tanimation: uc_post_list_elementor_b97f94b__item-animation 0.6s cubic-bezier(0.470, 0.000, 0.745, 0.715) both;\r\n}\r\n\r\n\t\t\t\n\n#uc_post_list_elementor_b97f94b\n{\n  display:grid;\n}\n\n\n#uc_post_list_elementor_b97f94b .uc_post_list_image div\n{\n  background-size:cover;\n  background-position:center;\n}\n\n\n.uc_post_list .uc_post_list_box{\n\tposition: relative;\n\toverflow: hidden;\n\tdisplay: flex;\n}\n\n#uc_post_list_elementor_b97f94b .uc_post_list_image\n{\n  flex-grow:0;\n  flex-shrink:0;\n}\n\n#uc_post_list_elementor_b97f94b .uc_post_list_image img\n{\n  width:100%;\n  display:block;\n  transition:0.3s;\n  \n}\n\n\n.uc_post_list_title a{\n\tcolor: #333333;\n    display: block;\n}\n.uc_post_list_date{\n\tfont-size: 12px;\n}\n\n#uc_post_list_elementor_b97f94b .uc_post_list_content\n{\n  display:flex;\n  flex-direction:column;\n  flex:1;\n}\n\n#uc_post_list_elementor_b97f94b .uc_more_btn{\n\n  text-align:center;\n  text-decoration:none;\n  transition:0.3s;\n}\n\n#uc_post_list_elementor_b97f94b .button-on-side\n{\n  display:flex;\n  align-items:center;\n}\n\n\n.ue-grid-item-category a\n{\n  display:inline-block;\n  font-size:10px;\n  text-transform:uppercase;\n}\n\n#uc_post_list_elementor_b97f94b .ue-meta-data\n{\n  \n  display:flex;\n\n  flex-wrap: wrap;\n  line-height:1em;\n}\n\n#uc_post_list_elementor_b97f94b .ue-grid-item-meta-data\n{\n      display:inline-flex;\n      align-items:center;\n}\n\n.ue-grid-item-meta-data\n{\n  font-size:12px;\n}\n\n#uc_post_list_elementor_b97f94b .ue-grid-item-meta-data-icon\n{\n  line-height:1em;\n}\n\n#uc_post_list_elementor_b97f94b .ue-grid-item-meta-data-icon svg\n{\n  width:1em;\n  height:1em;\n}\n\n\n\n#uc_post_list_elementor_b97f94b .ue-debug-meta\n{\n  padding:10px;\n  border:1px solid red;\n  position:relative;\n  line-height:1.5em;\n  font-size:11px;\n  width:100%;\n}\n\n.uc-remote-parent .uc_post_list_box{\n\tcursor:pointer;\n}\n\n#uc_post_list_elementor_b97f94b .ue-post-link-overlay\n{\n  display:block;\n  position:absolute;\n  top:0;\n  bottom:0;\n  right:0;\n  left:0;\n}\n\n\n<\/style>\n\n\t\t\t<div class=\"uc_post_list uc-items-wrapper \" id=\"uc_post_list_elementor_b97f94b\"  >    \t\n  <div class=\"uc_post_list_box\">\n    \n  \t    <div class=\"uc_post_list_image\">\n      <a href=\"https:\/\/venastat.com.mx\/index.php\/2023\/11\/22\/posturas-que-danan-la-salud-de-tus-piernas\/\" target=\"_blank\" title=\"Posturas que da\u00f1an la salud de tus piernas\">\n          \n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/blog-th-02-768x388.jpg\"  src=\"https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/blog-th-02-768x388.jpg\" alt=\"blog-th-02\" width=\"768\" height=\"388\">\n        \t\n        \n      <\/a>\n    <\/div>\n  \t\t\n  \n    <div class=\"uc_post_list_content\">\n      <div class=\"uc_post_list_content_inside\">\n        \n                        \n         <div class=\"uc_post_list_title\"><a target=\"_blank\" href=\"https:\/\/venastat.com.mx\/index.php\/2023\/11\/22\/posturas-que-danan-la-salud-de-tus-piernas\/\" title=\"Posturas que da\u00f1an la salud de tus piernas\">Posturas que da\u00f1an la salud de tus piernas<\/a><\/div>\t\n         \n        <div class=\"ue-meta-data\">\n                                               \n            \n          \n                        \n            \n                        \n                        \n            \n              \n          <\/div>         \n                \n                 \n                 \t        \n           <a target=\"_blank\" href='' class=\"uc_more_btn  \" title=\"\">Leer m\u00e1s...<\/a>\n              \n                 \n      <\/div>\n    <\/div>\n     \n       \n  \n         <a target=\"_blank\" href=\"https:\/\/venastat.com.mx\/index.php\/2023\/11\/22\/posturas-que-danan-la-salud-de-tus-piernas\/\" class=\"ue-post-link-overlay\"><\/a>\n   <\/div>\n<div class=\"uc_post_list_box\">\n    \n  \t    <div class=\"uc_post_list_image\">\n      <a href=\"https:\/\/venastat.com.mx\/index.php\/2023\/11\/22\/habitos-en-tu-dia-a-dia-que-danan-la-salud-de-tus-piernas\/\" target=\"_blank\" title=\"H\u00e1bitos en tu d\u00eda a d\u00eda que da\u00f1an la salud de tus piernas\">\n          \n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/blog-th-05-768x512.jpg\"  src=\"https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/blog-th-05-768x512.jpg\" alt=\"blog-th-05\" width=\"768\" height=\"512\">\n        \t\n        \n      <\/a>\n    <\/div>\n  \t\t\n  \n    <div class=\"uc_post_list_content\">\n      <div class=\"uc_post_list_content_inside\">\n        \n                        \n         <div class=\"uc_post_list_title\"><a target=\"_blank\" href=\"https:\/\/venastat.com.mx\/index.php\/2023\/11\/22\/habitos-en-tu-dia-a-dia-que-danan-la-salud-de-tus-piernas\/\" title=\"H\u00e1bitos en tu d\u00eda a d\u00eda que da\u00f1an la salud de tus piernas\">H\u00e1bitos en tu d\u00eda a d\u00eda que da\u00f1an la salud de tus piernas<\/a><\/div>\t\n         \n        <div class=\"ue-meta-data\">\n                                               \n            \n          \n                        \n            \n                        \n                        \n            \n              \n          <\/div>         \n                \n                 \n                 \t        \n           <a target=\"_blank\" href='' class=\"uc_more_btn  \" title=\"\">Leer m\u00e1s...<\/a>\n              \n                 \n      <\/div>\n    <\/div>\n     \n       \n  \n         <a target=\"_blank\" href=\"https:\/\/venastat.com.mx\/index.php\/2023\/11\/22\/habitos-en-tu-dia-a-dia-que-danan-la-salud-de-tus-piernas\/\" class=\"ue-post-link-overlay\"><\/a>\n   <\/div>\n<div class=\"uc_post_list_box\">\n    \n  \t    <div class=\"uc_post_list_image\">\n      <a href=\"https:\/\/venastat.com.mx\/index.php\/2023\/11\/22\/usas-tacones-podrian-danar-la-salud-de-tus-piernas\/\" target=\"_blank\" title=\"\u00bfUsas tacones? Podr\u00edan da\u00f1ar la salud de tus piernas\">\n          \n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/blog-th-04-768x437.jpg\"  src=\"https:\/\/venastat.com.mx\/wp-content\/uploads\/2023\/11\/blog-th-04-768x437.jpg\" alt=\"blog-th-04\" width=\"768\" height=\"437\">\n        \t\n        \n      <\/a>\n    <\/div>\n  \t\t\n  \n    <div class=\"uc_post_list_content\">\n      <div class=\"uc_post_list_content_inside\">\n        \n                        \n         <div class=\"uc_post_list_title\"><a target=\"_blank\" href=\"https:\/\/venastat.com.mx\/index.php\/2023\/11\/22\/usas-tacones-podrian-danar-la-salud-de-tus-piernas\/\" title=\"\u00bfUsas tacones? Podr\u00edan da\u00f1ar la salud de tus piernas\">\u00bfUsas tacones? 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Trata de no estat sentada o parada en una misma posici\u00f3n por mucho tiempo y si te es [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-23","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/venastat.com.mx\/index.php\/wp-json\/wp\/v2\/pages\/23","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/venastat.com.mx\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/venastat.com.mx\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/venastat.com.mx\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/venastat.com.mx\/index.php\/wp-json\/wp\/v2\/comments?post=23"}],"version-history":[{"count":151,"href":"https:\/\/venastat.com.mx\/index.php\/wp-json\/wp\/v2\/pages\/23\/revisions"}],"predecessor-version":[{"id":6732,"href":"https:\/\/venastat.com.mx\/index.php\/wp-json\/wp\/v2\/pages\/23\/revisions\/6732"}],"wp:attachment":[{"href":"https:\/\/venastat.com.mx\/index.php\/wp-json\/wp\/v2\/media?parent=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}